Thursday, August 22, 2013

Banana Chocolate Pudding Made with Chia Seeds

I made a smoothie with banana and cocoa powder and added chia seeds to turn it into a chocolate pudding. Banana will give you some sweetness, but if you'd like, you can add some honey or agave nectar. 

Drizzle honey on top for extra yumminess!

Banana Chocolate Pudding Made with Chia Seeds

1 cup coconut milk
3 Tbsp chia seeds
1 banana
2 Tbsp unsweetened cocoa powder
1/2 tsp instant espresso powder
1/4 tsp vanilla extract
Honey, optional

A little espresso makes it taste even more chocolatey.

In a blender combine all the ingredients except for chia seeds and blend until smooth. In a bowl, transfer the smoothie and add chia seeds. Let it sit for awhile or overnight in the fridge. Serve it in an ice-cream bowl.

Hello, Blendtec
Mix with chia seeds and just wait....
Topping is up to you. How about some whipped cream?


Ice cream graphics



Click if you like this post


No comments:

Post a Comment