Monday, July 1, 2013

Kale Pineapple Smoothie

I've been thinking about an easy way to incorporate kale without buying a 400 dollar blender. Then I saw a bag of frozen kale at the store yesterday.The brittle frozen kale is perfect for my personal blender. 

It's good and good for you.


Kale Pineapple Smoothie

1 cup almond milk (coconut milk would make it even more delicious!)
1/4 cup Greek yogurt
1/2 cup frozen kale
1/2 cup pineapple chunks
2 oz. coconut water
4 pieces strawberries (or whatever you have, no rules!)
1 tsp agave nectar, optional

Combine all of the ingredients and blend until smooth. 

Personal blender. Just big enough for one person.


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